Frozen Coconut Yogurt Bark Thursday September 24th, 2020

 

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Frozen Coconut Yogurt Bark

Cool, sweet, summer treat alert! This frozen yogurt bark is simple and super refreshing on a hot summer day, or even a quick breakfast on your way out the door since it’s essentially a frozen yogurt bowl! This recipe makes good use of in season berries and can be vegan/dairy free/gluten free if you want. We used coconut yogurt but feel free to use whichever yogurt you prefer. Greek or Skyr yogurt would be a good option as it adds a good source of protein. You can also get creative by playing around with toppings like shredded coconut, various nuts, cocoa nibs, and different fruits! Topping this with berries is great because strawberries, blueberries and raspberries are all loaded with antioxidants, high in fibre and vitamins and minerals such as vitamin C. Berries are also known to decrease inflammation and aid in cancer prevention due to their high antioxidant content, so the more the berrier! Since this is a frozen dessert,  I would recommend taking them out just as you are about to eat the bark as it melts quickly. You may also store the bark in an airtight container in the freezer for up to 2 weeks.

  • Author: https://wholesomepatisserie.com/snacks/frozen-coconut-yoghurt-bark/
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Ingredients

  • 2 cups coconut yogurt
  • 2 tbsp maple syrup
  • 1 tsp vanilla bean extract
  • ¼ cup chocolate chips
  • ½ fresh sliced strawberries
  • ½ cup fresh raspberries
  • ¼ cup fresh blueberries
  • ⅓ cup granola

Instructions

  1. Line a 9” x 10” baking tray with parchment paper, set aside.
  2. In a mixing bowl, add the yogurt, maple syrup, and vanilla and mix until smooth.
  3. Fold through chocolate chips.
  4. Spread yogurt mixture into a lined tray, smoothing out the top.
  5. Scatter over strawberries, raspberries, blueberries and granola.
  6. Set in the freezer for 3-6 hours or overnight, until completely hardened.
  7. Remove from the freezer and slice into pieces.
  8. Enjoy!

Nutrition

  • Serving Size: 4 per container
  • Calories: 220
  • Sugar: 18g
  • Sodium: 70mg
  • Fat: 10g
  • Saturated Fat: 7g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 5mg

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