The Blog

Berry Cheesecake Bars

Recipe Review by Stephanie Yu Cheesecake has always been related to being fatty and a “diet-no-no”. This recipe could be a healthier alternative f

Race Day Tips for Beginners

Spring has sprung and the sun is shining, which marks the beginning of most people’s outdoor race season. Remember that race you signed up for

Banana Clafouti

Recipe Review by Stephanie Yu Clafouti is a famous french dessert and it is usually served with whipped cream. Its fancy name may mislead people to th

Is Coconut Oil the New Miracle Oil?

The coconut oil health craze is taking over our pantries. But is coconut oil worth switching to and worth replacing other cooking oils? Coconut oil is